Separation and divorce are among the most emotionally challenging transitions individuals and families can experience. Whether the decision is mutual or one-sided, this process often brings grief, uncertainty, identity shifts, and difficult conversations—especially when children, shared responsibilities, or long histories are involved.
At the European Institute for Mental Health, we offer counselling tailored to support individuals and couples navigating separation or divorce with emotional awareness and constructive communication. Our approach helps you understand your emotional responses, manage conflict, and make decisions that align with your values and long-term well-being.
Individual and Couples counselling to help process emotions such as anger, guilt, fear, or sadness.
Clarity and Communication Tools for discussing separation with children, co-parenting planning, or redefining boundaries.
Support for Decision-Making when considering separation or exploring reconciliation.
Guidance for Navigating Practical and Emotional Transitions, including identity changes, rebuilding self-esteem, and envisioning a meaningful future.
We work with a systemic and trauma-informed lens, acknowledging the complexity of relationships, life histories, and external factors. Our safe, respectful environment allows space for reflection, emotional processing, and constructive steps forward.
Sessions are available in English, German, and Bulgarian, online or in person.
Whether you are at the beginning, in the midst, or after a separation, we are here to support you with care and professionalism for your emotional well-being, clarity, and new beginnings.